Heart of the Matter from the Sea

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Lucillian Delights is hosting the fifth round of Heart of the Matter, searching out heart healthy recipes that use the fruit of the sea. I have a couple of great salmon recipes I could have turned to for this but I had been itching to try yet another Cooking Light recipe: Orange-Ginger Shrimp Skewers. I intended to serve it with stir fried vegetables and brown rice. Unfortunately, the sky looked rather ominous and I didn’t fancy standing in a downpour to grill the shrimp so I used the basic marinade from the Cooking Light recipe as the basis for a stir fry sauce and just cooked it all in one pot. I love the bright colors of stir fried (or stir poached) vegetables.

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This was a very tasty meal.  Despite the cholesterol in shrimp, it is a relatively low calorie meat and served up with so many vegetables and brown rice it’s good for you!  Here’s to your health.

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One Response

  1. Thank you for your entry, it looks so good and really fresh!

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